The Role of Nutrition in Preventing Chronic Diseases
Proper nutrition plays a key role in preventing chronic diseases such as diabetes, heart disease, and obesity. Learn the importance of a balanced diet for long-term health.
Understanding Hypertension: Causes, Symptoms, and Management
Hypertension, or high blood pressure, is a silent condition that can lead to severe health complications if left unmanaged. Learn about its causes, symptoms, and practical steps to maintain a healthy blood pressure.
